Group Runs

Weekly group runs and group training programs for beginners. Walkers welcome.

Encouragement & Camaraderie

Encouragement and support for runners and walkers at all levels.


Group training and educational programs, club "Goal Races", and the annual Run NNK Earth Day 5K.


runnnkbannerRUN NNK was started in 2015 by a group of local runners to help support runners and walkers in the Northern Neck, and to promote running and walking as part of a healthy lifestyle. The club is growing, and now has more than 50 members! 2017 memberships and renewals are now being taken.

We welcome runners and walkers of all ages and abilities. Our goal is to provide camaraderie and encouragement to all; and to help competitive runners who wish to improve their performance.

We host weekly group runs, the annual Run NNK Earth Day 5K, educational and training programs, beginners programs, and social events. We also seek to support community activities and events that promote physical fitness in both children and adults.  


RUN NNK is a tax-exempt non-profit organization. We obtain our exempt status from our parent organization, Road Runners Club of America. Run NNK is your club.

Club meetings are generally held quarterly, and usually include an educational program. The meetings start at 6 pm and usually end by 7:15.  The upcoming Meeting schedule is listed on the Calendar.

Training for Runners Presentation   This is the presentation by Warren Woolley given at our October Education Program. Included in the presentation is a link to a special offer for Run NNK members of 50% off the regular subscription.